Goals

Your progress, tracked

We're actively working toward your goals

Every meal plan, cook brief, and grocery order is optimised for these

Weight loss goal

25%

72kg

64kg

3 months

Week 3 of 12 — on track

5 of 7 days within calorie range

Oil reduced · Portion sizes adjusted ✓

Protein goal

90%

120g/day

Average 108g/day — 90% of target

Breakfast (+38g)

Lunch (+41g)

Dinner averaging only 29g — consider adding paneer/eggs

Grocery savings

95%

Save ₹3,000 vs delivery

₹2,840 saved

Week 3 · ₹840 ahead of pace

Variety goal

75%

No dish repeated more than once this week: ✓

New dishes introduced: 3 of targeted 4

North Indian 40% / South Indian 25% / Continental 35%

Value Delivered This Month

This month, Kookar has handled your household's food intelligence:

47

Food decisions saved

28

Days cook was briefed

₹6,200

Saved vs delivery

4/4

Fasting accuracy